Solution Focused Hypnotherapy & Complementary

Therapies in Shaftesbury

A Relaxation CD to help you relax and unwind

This CD uses practical relaxation techniques, together with visual imagery, to encourage and enhance deep relaxation of the body and mind. It starts with a gentle relaxation of the body and then invites you to visualise some beautiful places.

Firstly it leads you through an idyllic summer meadow, where you can enjoy the sights and sounds of summer. It then takes you to relax in wonderful spa waters, before leading you through a garden to rest in an old summer house.

The last part of the journey focuses on creativity and encourages you to positively visualise where you want to go, in order to take your life forwards.

Relaxation CD

Listening to Nikki’s soothing voice, with gentle relaxing background music, can help you let go of tension and help you feel relaxed and calm. This CD is best enjoyed whilst resting in a place where you will not be disturbed. Please do not use whilst driving, or using any machinery. 

Click here to listen to a sample of the CD or right click to save a copy. 

 

Relaxation CD £10.00

 

 

 

Nikki Hutchinson

Testimonials

"Nikki is wonderful and so supportive and helped with my grief following the loss of a close relative and the anxiety I was struggling with at work. Reflexology, helped me through IVF attempts and I genuinely believe led to a successful pregnancy. I would (and have) recommend these treatments to everyone I know and I would highly recommend Nikki who definitely helped me change my life for the better.” Vicky, Dorset.

 More Testimonials..   

 T: 07799 137378

 Contact Nikki