Appointment and Fees
Solution Focused Hypnotherapy
I offer a 50-minute consultation which allows you to discuss any difficulties you have, how you would like hypnotherapy to help you and what you want to achieve. This also allows me to explain more about Solution Focused Hypnotherapy and time to explain the neuroscience of the brain, an understanding of which is pivotal to achieving success.
During this time I can also give you a better assessment of how many sessions you are likely to need. Solution focused hypnotherapy is very much a collaborative process and it is important to understand that change takes effort and commitment. This consultation also gives us both the opportunity to assess if we feel comfortable and have enough rapport to enable us to work together effectively.
The first half of the session is where the talking part of the therapy takes place. This is where we focus on what progress has been made, what is going well and look at any helpful tools or techniques.
We concentrate on finding solutions to problems and focus on small steps in order to achieve goals. The second half of the session is where the client is guided into a relaxed state of hypnosis, which is a very helpful part of the therapy and a pleasurable experience.
Approximate Guide on amount of Hypnotherapy sessions:-
8 -12 weekly sessions for anxiety and depression
All sessions last 55 minutes.
4 weekly sessions for simple phobias
All therapy is individually tailored for each client. This initial consultation will give a better assessment of how many sessions will be needed.
Free 30 minute telephone initial consultation
This will give you time to discuss any difficulties or problems you may have and for a health history to be taken, prior to the start of treatment.
To make an appointment please Contact me
Please note - For appointments cancelled with less that 48 hours notice, I reserve the right to charge the full fee.